Sunday, February 13, 2011

My CF Valentine

HAPPY VALENTINES DAY everyone. Make sure you kiss your significant other for time and make it a long time;) As a matter of fact- 3 minutes of passionate kiss. The rest is for you to decide, but make sure to save some energy for the WOD. Then load up on some MASS IMPACT when you're finished. Check it out below.

Warm Up: DYMO

WOD
7 Rounds for time of:
7- Power Cleans (135/95)
15- Wall Ball

STRENGTH/SKILL
Sit Up Throws
3 x 20

Slo-Mo GHD Hip Extensions
3 x 15

Mobility: Foam Roller


NEW! Mass Impact™
MAXIMIZE YOUR RESULTS
Retail- $72.95 per canister (50 servings)
20% off- $58.36 / 40% off- $43.77

Multinutrient Amino Acid Supplement

KEY BENEFITS:
-Aids in muscle building*
-Supports muscle performance*
-Helps increase physical endurance*
-Informed-Choice Certified
-Easily usable with other AdvoCare products
 
IS THIS YOU?
-An athlete looking to improve performance
-Someone who is aware of the benefits of creatine and wants a product that is safe and     
   banned substance free.
-Someone seeking additional muscle mass and definition
-Someone concerned with muscle loss that comes with aging
 
THE ISSUE:
Many athletes are looking to get more out of their work out, taking their bodies to the next level. They are at a plateau in their performance and are looking to gain additional mass and definition but not at the expense of safety. Many people are also looking to slow the muscle breakdown process that comes with aging.

THE SOLUTION: Mass Impact™
Mass Impact™ is a sports performance product that supports muscle building for performance athletes as well as those looking to prevent muscle breakdown through three ingredients:
Creatine 
Creatine is found naturally in the body, with about 95 percent of it found in skeletal muscle. Large amounts of creatine are lost during intense workouts, so in order to build muscle mass, it is important to replace creatine.
Since creatine is primarily obtained through meat sources and it's inadvisable to consume large quantities of meat at one time, Mass Impact supplies the creatine you need. *+ Mass Impact™ helps maintain ATP levels for cellular energy and to preserve muscle glycogen, which promotes muscle mass, volume and strength.*
Sustamine™
This powerful ingredient supports rehydration, energy replenishment and muscle recovery.* Research shows that Sustamine supplementation results in improved performance and promotes protein synthesis, inhibiting muscle breakdown and reducing muscle tissue damage.* Sustamine also improves water and electrolyte absorption.*
Other Amino Acids
Several other amino acids found in Mass Impact™ help optimize fat cell and muscle tissue communication to promote muscle leanness, activating cell signaling pathways for muscle growth.* They also contribute to muscle repair and strength, and assist in hydration.*
Maximize your results with Mass Impact™.* This light, fresh-tasting powder can easily be combined with other AdvoCare Performance Elite products.
Find out more here> https://www.advocare.com/03121602/Store/default.aspx

Ask one of our coaches for information on how to order this product and...
*make sure to ask for a discount!:)

2 comments:

  1. Mass Impact! Wasn't that the last Dirty Harry movie? Just axin'. By the way, I made a Valentine box (old shoe box) that I'm going to leave on the counter at Red for all you gals to leave the cards you made for me. CD, I'm hoping to get several from you.

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  2. Happy Valentines day to all you RedHeads out there! Hope its a good one XOXO

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